Like a lot of folks at this time of year, I’ve been thinkÂing a lot about gratitude.
I have so much to be grateÂful for. Through litÂtle more than dumb luck and being in the right place at the right time, I made a rewardÂing and lucraÂtive career from what was a temÂpoÂrary job. And now I’m enjoyÂing the freeÂdom of retirement—and, with a penÂsion and Social Security, finanÂcial staÂbilÂiÂty. I’m not wealthy by any means, but I have mateÂrÂiÂal wealth beyond anyÂthing I could have hoped for as a young man.
I live in a great town. Precious loved ones surÂround me. The most wonÂderÂful, lovÂing, beauÂtiÂful wife. Two outÂstandÂing adult offÂspring. A wonÂderÂful daughÂter-in-law. A grandÂson. Two siblings.
I nevÂer worÂry about food, shelÂter, or payÂing the bills. That wasn’t always so, and it isn’t so for much of the world today. I try nevÂer to forÂget that.
Beyond all that, just the mirÂaÂcle of life—knowing that nothÂing is promised, but that each day I have the health and strength to get out of bed and live a proÂducÂtive and hapÂpy life—is amazÂing. May I nevÂer take any of that for granted!
Much research shows that a regÂuÂlar pracÂtice of gratÂiÂtude is benÂeÂfiÂcial for the pracÂtiÂtionÂer and those around them. So, I try to do this regÂuÂlarÂly. I jourÂnal pretÂty conÂsisÂtentÂly, and a theme I often come back to is notÂing the things I’m thankÂful for.
I’m not a reliÂgious man. I don’t believe in gods or fate or any grand plan. So, to whom should I express my gratitude?
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That’s the wonÂderÂful thing about gratefulness—there doesn’t have to be any cosÂmic agent to thank. I have many peoÂple to thank for the life I enjoy. Besides the peoÂple closÂest to me, there are milÂlions I will nevÂer meet who work every day to make life safe, comÂfortÂable, and hapÂpy for othÂer humans like me.
Modern life as we know it would be imposÂsiÂble withÂout the sociÂetal strucÂtures and instiÂtuÂtions that allow each of us to purÂsue our own vocaÂtions and avoÂcaÂtions, and for the colÂlecÂtive fruits of our labor to increase the thrivÂing and prosÂperÂiÂty of all.
Just the act of acknowlÂedgÂing that none of us can susÂtain life as we know it alone is an invaluÂable gift.
What are you thankÂful for?

