Once a year, on the first Saturday in May, time slows down in Kentucky to a rhythÂmic, poundÂing heartÂbeat. All eyes turn to a sinÂgle patch of earth at Churchill Downs in Louisville, where traÂdiÂtion and thunÂder conÂverge in a two-minute horse race known as the Kentucky Derby.
Now you might be surÂprised to learn that I am not a fan of the Kentucky Derby, nor of the horse racÂing busiÂness in genÂerÂal. Beneath the fanÂfare, there is anothÂer stoÂry unfoldÂing on raceÂtracks across our state, one that is hardÂer to watch, and even hardÂer to justify.
While horse racÂing is often cloaked in traÂdiÂtion and the lanÂguage of sport, the deepÂer truth is that this is an indusÂtry built not only on speed and specÂtaÂcle, but on exploitaÂtion, sufÂferÂing, and preÂmaÂture death. A busiÂness where human profÂit and aniÂmal welÂfare are often at odds. Horses are bred to be sleek and then pushed to run at a young age, before their bones are fulÂly formed. But what hapÂpens when a leg shatÂters mid-stride, and the crowd gasps?
Too often, that horse is euthÂaÂnized. Not because it’s the most humane choice, but because it’s the most cost-effecÂtive. There is no retireÂment plan for the horse that finÂishÂes last.
As you might guess, this is a very unpopÂuÂlar opinÂion in my state, where horse racÂing annuÂalÂly brings upwards of $175 bilÂlion to the state economy.
But there is one thing about the Derby that I love. It’s not the betÂting or the fashÂion or the call to the post. It’s the mint julep, the perÂfect Southern cockÂtail. Over 125,000 mint juleps are served at Churchill Downs over Derby weekend.
Before we get to the julep, we need to talk about bourÂbon. In Kentucky, bourÂbon is conÂsidÂered a culÂturÂal inherÂiÂtance, a warm handÂshake from hisÂtoÂry, a sweet-sour-smooth serÂmon poured into a heavy-botÂtomed glass. A birthright.
We begin with the basics, or what is known as the Bourbon ABCs:
America. Bourbon must be made in America.
Barrels. Bourbon must be aged in charred oak barrels.
Corn. Corn must be at least 51%+ of the grains used.
Now all bourÂbon is whiskey, but not all whiskey is bourÂbon. Over 95% of the world’s bourÂbon is made in the Commonwealth, where the limeÂstone-filÂtered water flows clear and sweet, the sumÂmers are hot and humid, and the winÂters are cold and spiteÂful, which is perÂfect for aging whiskey and hardÂenÂing character.
In an age of instant notiÂfiÂcaÂtions and same-day shipÂping, bourÂbon reminds us that the best things take time. It takes years, someÂtimes decades, for the oak to alchemÂize, turnÂing raw disÂtilÂlate into liqÂuid amber wisÂdom. It asks us to savor each sip.
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You can sip it neat in a crysÂtal glass at a five-star hotel or slug it from a plasÂtic cup on a porch swing at a famÂiÂly reunion. You can nose it, swirl it, pair it with a great steak, or chase it with a Moon Pie. And it makes fabÂuÂlous cockÂtails, from the clasÂsic old fashÂioned to the Kentucky mule, which is bourÂbon mixed with Ale‑8.
Which brings us back to the mint julep. The ingreÂdiÂents are simÂple: bourÂbon, sugÂar, mint, and ice. But to make a mint julep worÂthy of Kentucky’s long traÂdiÂtion, you have to slow down.
First, the mint must be mudÂdled genÂtly, not bruised but coaxed, so its oils rise genÂtly. The sugÂar is stirred in with care. The bourÂbon, rich and warm, is poured in revÂerÂentÂly. And the ice must be crushed, nevÂer cubed, so it melts at the perÂfect pace. Not too fast, not too slow — like a good stoÂry told under the stars. A traÂdiÂtionÂal mint julep is served in a silÂver julep cup, which allows frost to form on the outÂside and keeps the julep ice-cold.
In Kentucky, bourÂbon is a love letÂter to the land, writÂten in corn and oak. So, raise your glass.

