I stared into the disÂtance until my eyes watered from the glare on the water, until the tops of my feet burned under the scorchÂing sun. It was imposÂsiÂble that I was here, a mirÂaÂcle to be talkÂing to the ocean again.
It almost feels frivÂoÂlous to enjoy myself these days. To be honÂest, the idea of a vacaÂtion seemed more exhaustÂing than excitÂing. But the things curÂrentÂly tying me to “my real life” are the very things I desÂperÂateÂly needÂed a break from.
So I sat and stared, waitÂed for inspiÂraÂtion, guidÂance, some sign that livÂing is more than just surÂvivÂing. The sound of the crashÂing waves brought with it my favorite line from Shawshank Redemption. “Get busy livÂing or get busy dying.”
The very moment the line came to me, a giant, slimy bird eruptÂed from the depths, susÂpendÂed momenÂtarÂiÂly in the gleamÂing sun, and crashed back into the water, leavÂing a shinÂing, silÂvery path in his wake.
It took my brain a moment to catch up. Not a giant bird, but a manÂta ray. The exact totem I needÂed. No othÂer creaÂture can go with the flow with such effortÂless grace, glidÂing about as they do with open, eeriÂly human-lookÂing smiles to catch microÂscopÂic plankton.
Jamaicans call them the eagle of the sea; I could be forÂgivÂen for iniÂtialÂly misÂtakÂing this giant creaÂture for a bird. They are someÂtimes called devÂilÂfish, but only because their enorÂmous fins – which can reach over 25 feet in length – are shaped like horns. Though these giant aniÂmals are often conÂfused with stingrays, which have a barbed tail, manÂta rays are docile, delÂiÂcate, and in no way danÂgerÂous to humans.
Manta rays are the very essence of self-awareÂness. They are the only fish that we know can pass the mirÂror test. The abilÂiÂty to recÂogÂnize oneÂself in a mirÂror has been docÂuÂmentÂed in priÂmates and eleÂphants, but nevÂer in fish, until we studÂied manÂta rays, which have the largest brain-to-body ratio of any fish.
When sciÂenÂtists placed the rays in a tank with a mirÂror, they repeatÂedÂly moved their fins and cirÂcled in front of it, but did not socialÂly interÂact with the mirÂror in the same way they do when they see anothÂer ray. This sugÂgests the rays noticed their reflecÂtion movÂing when they moved. They also blew bubÂbles in front of the mirÂror (Google manÂta ray mirÂror test videos for some truÂly adorable footage). The freÂquenÂcy of these moveÂments was much highÂer when the mirÂror was present in the tank than when it was absent.
And probÂlems? While the manta’s biggest conÂcern is tiny parÂaÂsites, nothÂing is betÂter at shakÂing them off. The beauÂtiÂful, acroÂbatÂic dance I witÂnessed was a manÂta ray shakÂing itself rid of parÂaÂsites. And if they are injured, manÂtas regenÂerÂate cells quickÂly to heal, the very picÂture of resilience and renewal.
The omen isn’t lost on me.
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Shake it off.
Struggle less.
Flow more.
That’s how I will know myself, know the next best step. That’s smooth sailÂing in action.
I exhaled, for what seemed like the first time in a long time. A real exhale, noisy and shaky, a letÂting go, a promise. Later, I learned that the word manÂta is transÂlatÂed in Hawaiian as two breaths. Yes, of course it is. The inhale is nothÂing withÂout the exhale. We canÂnot keep takÂing in worÂry and obligÂaÂtion and thinkÂing – so much thinkÂing – withÂout releasÂing it as we glide on.

